Whey, BCAA, ZMA and something thermogenic.
Why in the world would you recommend a 160lbs lifter a thermogenic? To the OP you seem to have everything in order supplement wise and your PWO protocol seems pretty good. If you really wanted to try another supplement I’d say go for the beta-alanine, good stuff.
But in all honesty I think you should just save your money keep training and eating hard and avoid taking to many supplements for now.
Spend your money on top sirloin
Personally, I might buy thermogenic stuff as well even at 150. I’m not doing it for the fat loss but for the energy boost and mental stimulation it gives. I’ve also read that stacking thermogenics with a massive diet allows you to gain lots of mass without gaining much fat.[/quote]
Yes. It may seem weird, but thermogenics are also useful when you’re trying to gain weight. My friends have used it in the past and had success. I have used them as well and set a few strength PRs with them. I stopped using them because I had trouble sleeping, but I don’t think it would hurt to give it a try.
Take note. Just try. I didn’t say it’s THE solution.