I have been searching for bulking diets on the site. I liked Massive Eating Reloaded I and II by JB but, I was wondering if anyone else hyad any success with any other diets on the site. I want to look at as many possibitities as possible before jumping into one.
BTW - I am a 165 lbs. (around 10 %bf), 18 year old reciever on a football team. The team lifts during the season but only twice a week. I do not do additional cardio but it is still hard to keep on weight because of the cardio aspect of practices.
Any recommendations or suggestions with diets and/or trainging would be greatly appriciated?