Im looking into purchasing new suppliments. I've seen gains with a few of the products i've taken but nothing too extravagant. I've been all over the board when it comes to NO products, Creatine, and post workout formulas. I've done some research on certain products, but I can never truly believe what the product's website says. I want to know from first hand experience what really gives the gains, and is affordable. Tips please!
Currently I'm taking:
Pre workout- NO-xplode with some BCAA's
Post- Waxy Maize, BCAA's, Gaspari Nutrition: Size On, and 40g of whey isolate
Tips on modifying that are welcome as well!
I'm very interested in Biotest's products like Surge, and Flameout, any feedback on those would be great.