I just came accross this post now. I actually train at Legacy Martial Arts and would highly recommend it. Kru Jon is certified under Ajarn Chai of the Thai Boxing Association of the USA for Muay Thai, and under Guro Dan Inosanto for JKD/Filipino Martial Arts.
I started training there about 6 months ago and lost about 20 lbs in 2 months. Your conditioning will definitely improve.
We also have started to put together a fight team and have 3 guys fighting in Feb. I myself will be competing in a Grappling event in March, right after I come back from a month of training in Thailand.
If you haven't decided on a school yet, we would love to have you come out and try class at Legacy. Hope to see you there.