Hi there. im new here, and this is my first post as you can see. i have been lifting heavily for only about 3-5 months now, and so far the only supplement i have been taking is NO-Xplode. i was considering taking muscle milk, as well.
However, i just read the article about Glycocyamine (SP?) and figured i would steer clear of these supplements.
so now i am back to the drawing board. i am looking for a creatine supplement, a pre workout energy supplement (if the creatine supplement and pre workout energy supplement can be combined, like NO, that would be great)and also some form of protein supplement.
What would you recommend? i am 17, 6’4 and 150 lbs (i know =/) my metabolism as you can see is extremely high, so a high calorie protein supplement may be in order.
one last thing, thats REALLY important, is TASTE. it HAS to taste good. i bought some unflavoured sisu whey protein, mixed it with water and tried to drink it and gagged. the shits been sitting in my pantry ever since.
anyway sorry for the long winded post. any help is appreciated.