@ jshaving. Thad program looks interesting, but i don’t have enough time for ik. I work all day, then eat and then train. After training i eat again and go to bed. Thnx anyway! Forgot to say: my goals are gettint big and aesthetic.
@ chris_ottawa i agree. I over think it. Just have to chose a program. But i’am afraid thad if its not balanced, then some muscle parts will be lacking. Not sure how to say this right. (I’am from the netherlans.)
@ strongmangoals you are right. Good comparison. j just gonna pick a program stick with it for a few months.