I think it was in a “Mondays with Thibs,” but I haven’t been able to find it.
There was a diet where the first week was 70%-80% fat, and then (if I remember correctly) some kind of carb cycling. So if anyone knows offhand, that would be great.
I think it was in a “Mondays with Thibs,” but I haven’t been able to find it.
There was a diet where the first week was 70%-80% fat, and then (if I remember correctly) some kind of carb cycling. So if anyone knows offhand, that would be great.
Regressive Ketogenic Cycle
Something I cant get Thibs to answer any questions on doh!
Ill be doing it myself come feb.