As in difference between, positive, neutral and negative transfer as per Robert Singer… as opposed to so called functional training currently in vogue… Please and Thanks! Your time and help are greatly appreciated!
What you are talking about is Chapter 10, How Motor Learning Helps Strength Training: Stable Answers for Shaky Practices in my eBook: The New Bodybuilding for Old-School Results.
You’ll be able to immediately put my ideas into practice.
Thanks so much. I have the book, but I’m looking for some sort of link that I can use in my blog without infringing on your copywright for that book. Please and Thanks!