Some really good advice here. I’ll offer my two cents.
You could do full body even training three consecutive days. What I’d do in that case is pick a push, pull, squat and hinge (and a carry if you like) and do them each day. However, one day your main exercise would be (for example) a push, so you’d hammer that hard and work up to a heavy set. After that you’d do your pull, squat and hinge but with moderate loads. Next day you’d focus on a pull, the day after a squat. Then rest. Next week, you’d focus on a hinge on the first day, then next day a push, then next day a pull etc.
That way you’d hit each main pattern every day but only go heavy on one and just hammer technique and pump for the others.