T Nation

Looking for a Good Ab Exercise


to fix my anterior pelvic tilt, whats your favorite one that people can do at home?


Weighted plank varieties


I'm sure you're aware that you need some work all around and not just for your abs


To really see improvement (i've been working on my own anterior tilt for awhile) focus on really getting the muscles to fire properly, i.e. not using lumbar motion to compensate for lacking hip ROM


Good luck