lolz at restricting carbs because you “gain fat easy” …please…explain this in terms of science…
waiting…
You no what i mean, my sensitivity to carbs is less than stellar!
[quote]Chrispy61 wrote:
You no what i mean, my sensitivity to carbs is less than stellar![/quote]
The pre, during and post are where you want to have most of your carbs, in that order.