Hey guys, this is my first post here.
So my lifting stats are like this…
squat : 160 kg
Deadlift : 200 kg
Bench : 130 kg
Clean and press : 110 kg
and I am 21 years old
Now I’ve been stuck on these numbers for a while, and want more STRENGTH.
I am completely natural, but would like to experiment with some stuff, can anyone suggest something???