Here’s my situation. I’m about to turn 43. The past year or so I’ve noticed it takes longer to recover from minor tweaks and sprains. For example, I helped a neighbor get his car out of the snow and back was sore for a week… Which meant I had to sandbag my deadlifts that week!
I’m lifetime drug free and feel good in general. I work out religiously following some combination of 351, stronger by science, or other program, as well as, do a ton of cardio (daily hiking, snow shoeing, mountain biking ).
Blood panel came back with a total T of 585 and esdradiol of 29. I don’t have freeT. Would TRT be the right approach? I’m primarily looking to recover faster and lift more.