I’ve been a long time reader of the site, and I love it, but I haven’t put any of the articles to use. I was a high school powerlifter until last April (2004), now a year later, I haven’t worked out since.
Height: 6 ft. 2in.
Weight: 350 ish
Best Lifts: Squat: 535 lbs.
Bench: 265 lbs.
Deadlift: 555 lbs.
Total: 1355 lbs.
I am going to start working out tomorrow.
I need some advise for working out at home. I live with my grandmother on her some land she owns, so I can probably do some dragging.