T Nation

Long term tribulus usage

Hey everyone – I intend on using tribulus for T boosting, long term. Are there any known effects of using tribulus every day for decades? Thanks.

  • Jagin

The accepted long term protocol is 5 days on, 2 days off so that body will continue to react to it and not be desensitized to it. Even then, you will have best results with occasional week or 2 off.