Echo: How high after? - depends on what other changes you make.
**Anything over my current level. I don’t understand what your saying by “other changes” can you explain that in more detail.
That sticky is new, and short, concerns what and how you post and other things.
We would like to identify why your estrogen level is there and deal with that to improve your general overall health.[/quote]
**I don’t really know why my estrogen is that high. I don’t take any meds my diet and training are pretty good. I got my TT tested around a year prior to my currents results and it was like 415 I dont remember what my E2 was.
2 years ago I did some 1-AD, like 7 caps a day didn’t know what the hell I was doing, stupid, anyway my nuts started to shrink, especially my left one, sounds kinda funny but it’s not, after 10 days I stopped took some primordial pct stuff. Even to this day my left nut is like half the size of my right. So 6 months after I stopped the 1ad I got worried and ordered some clomid online; got it took it and my nuts got a lot bigger but even then my left one was not as big as the right (Im preoccupied by that as you can tell) so I stopped the clomid and 6 months later got my hormones tested:
I dont have the other results.
A year later:
Hair all over baby!!
Carry fat mostly from butt to stomach and mid, lower back
No health conditions
No drugs or alcohol, smoking
SHBG 18.9 (Is this a good number?)
Just started putting more carbs in my diet. I was doing a more paleo style diet for 4-5 months.
I try get a good dose of vitamins, minerals, EFA, other fats, protein everyday. I gained about 5# in the last 2 weeks intentionally.
I pretty much get some type of exercise everyday. For 3-4 months straight I was doing BJJ like 5 days a week 1-3 sessions a day (missed some days). Last 3 months doing a lot of bodyweight training, try to go hard everyday, I take some rest days when I feel I need it. Last month this month doing weight training everyday to every other day.
No aches in balls
Morning wood once in a while