This may seem like a stupid question, but I am going to ask it anyway. I am taking several supplements, and I have read up on this site and some others on the possible side effects of these supplements. However, I guess I just need a little reassurance.
I am worried about long term health risks. I am lifing , running, and boking because I first and formost want to be healthy and then because I want to look better. I have chosen supplements which I think will help that along. I was hoping for some input on what I have chosen and whether I should be worried about looking good now but risking heart disease, liver failure, or something bad in the future. Here’s the list:
Power Drive (Post workout)
Metabolic Drive Low Carb PP
As for some personal stats,
BF %: 18
My diet is really, really clean. The only reason my BF% is high is because I had a knee operation and did not eat well for a couple of months and was sedintary. Overal, though, my diet for the past 1.5 years has been really good, and is now very good (my wife has begun exercising with me and we keep each other accountable for calories and food choices.)