I would like assistance with my question. Contrary to probably 90% of your body types here, I want to get that long, slender, wiry look for myself - similar to the one Brad Pitt had in “Fight Club.” I know many of you lift for size and power but I don’t think that getting bulky is good for me (Im not knocking size at all). What routines can I do and how should I structure my workouts so that I get that long,wiry, slender look without the bulk - basically I am looking for the body appearance of alot of the male models that you see in magazines…ripped and slim. I want my bodyfat to be as low as possible. Should I incorporate Pilates, yoga, etc? How should I structure my food intake? --Calories, consumption, time of consumption, etc. The MORE specific the better. I appreciate all of your help and know that asking in this forum is a great place for answers b/c you guys take this seriously and know the science behind the body. Much appreciated. Please be as specific as possible. Im 5’10, ~155-160 lbs and Id say around 8% bodyfat (just an estimate)…I wanna shed as much bodyfat as possible though.
[quote]Deadend66 wrote:
I dont understand why people kept saying they wanted a body like brad pitt’s It doesn’t really look much different from any other in shape guys body.[/quote]
It looked worse. I think it was supposed to be a once healthy body that was now in rapid decline, just like the movie was about a once healthy society in decline.
My guess is that dollarmenu was searching for either “brad pitt” or “fight club” to find this post. I think that should tell you everything you need to know about him.
[quote]DJ wrote:
Contrary to probably 90% of your body types here, I want to get that long, slender, wiry look for myself - similar to the one Brad Pitt had in “Fight Club.” [/quote]
This is like Internet archeology - what T-Nation used to be made of - 90% of guys who DID NOT want to look like some 150 lb. dude. I would not be surprised if the numbers haven’t flipped, with 90% seeking the look most people could get after 1 year of half-way decent training and low-calorie eating. What goals!