Log clean and press is probably the only implement I’m semi-competitive with. In the quest of putting all my eggs in one basket I’ve decided to try learning how to double dip and jerk it.
How much benefit can I expect from this (if any)?
I feel very uncoordinated and awkward trying to learn the movement so is it a case of, “if it ain’t broke, don’t fix it”?
If you jerk the log, what cues have you found to be most beneficial?