T Nation

Log From 4est and Kid

#1

Anyone save the log that went on between 4est and that kid who he got lifting ??

I used to have it saved and lost the link, would like to show it to someone.

Thank you.

#2

http://tnation.tmuscle.com/free_online_forum/blog_sports_training_performance_bodybuilding_alpha/the_150lber?id=2126987&pageNo=1

second page i believe.

#3

www.4estgimp.com/HL2/otherjunk/BB/Tim.txt

is the unedited version.

#4

I’ve read that several times, but every time it’s worth it.