The following is to document my journey with TRT which started January 31, 2014. I hope his log helps me keep my head screwed on right, document where I am and was, and perhaps provide some help to those of us that are starting to get that suspicion that we are getting old(er). I’ve lurked and browsed here for over a month. I hope to include all the challenges and questions I’ve had and still have about what I am doing here, the impact of low test on the various parts of my life and hopefully my victory over aging! [applause, applause]
Comments, suggestions, trash talking, and the naked truth are all welcome.
The beginning…
47 years old, 5’10, 183#, 34 inch waist,
I have hair on my legs, arms, face, none on back
I carry my fat in the love handles and stomach which has increased of late.
My diet is nothing special. Watch processed foods, fats, sugars.
Alcohol 2-3x week. couple of beers or Captain n diets
Since starting TRT [January 31, 2014], I take OTC supplements ED including:
Daily vitamin, Fish oil (1250mg with EPA/DHA levels of 1000mg), trans-Resveratrol (200mg), Red yeast rice (600mg), Vit D3 (5000iu with heaviest meal), DHEA (25mg), CoQ10 (30mg), and DIM (200mg).
Erections: morning [sometimes], In “bed” [oh please, oh please…mostly yes!]
My temps after a week of checking appear normal and not low and my iodine intake includes meals [salt] and in my daily vit.
I work out 2-4 times per week with cardio 2-3 times per week. (home gym and treadmill)
I looked into TRT after putting on weight, seeing an decrease in libido, lack of enthusiasm for pretty much everything, lack of energy and little increases in the gym. I am married [mostly happily ~ my point of view] and have two grown kids.
I looked for a doctor and settled in on Renewman. I know they are expensive but I will stay with them until I evaluate how much my BCBS POS covers and if they can get my levels evened out [for lack of a better description].
INITIAL LAB RESULTS [January 2014]
Test: 257, range 348-1197 ng/dL
Test,Free: 6.4, range 6.8-21.5 pg/mL
LH: 4.2, range 1.7-8.6 mIU/mL
T3: 3.1, range 2.0-4.4 pg/mL
Estradiol: 6.5, range 7.6-42.6 pg/mL
PSA: 1.2, range 0.0-4.0 ng/mL
DHEA: 138.8 range 71.6-375.4 ug/mL
LAB RESULTS – ANNUAL PHYSICAL [April 2013]
Cholesterol 214 range 100-199 mg/dL
HDL 43 range >39 mg/dL
LDL 139 range 0-99 mg/dL
LDL/HDL ratio 3.2 range 0.0-3.6
Triglycerides 162 range 0-149 mg/dL
** TRT To Date **
I am injecting:
Test Cyp 200mg/cc weekly [100mg E3D or .5cc IM 2x a week]
HCG from a 5000iu vial – 600iu 2x week SQ
** Final Thoughts **
Injected for my 3rd time last night [I pin Friday evening and Tuesday mornings]. Yes - injected. For those thinking of injections - DO IT! I watched countless videos, read up on it to include posts by those scared to death and those that were mocking those brave enough to share they were scared to death. So I did it and it was surprisingly easy. The first time was a bit slow but IT DOES NOT HURT and is NOT difficult.
I’ve been on for a week and can already see/feel a difference. By mid-week I have more energy and believe it or not an actual sex drive. I know, right?!?
I will be monitoring my mood, sleep, libido, strength, general feeling of well-being and energy levels. I will push a cleaner diet and see where it takes me.
I will report on insurance responses/coverage and my doctor/program experiences.
~~whisp - OUT