I want to ask if its possible to have a workout that is focused around the loaded carries. Example would be the thing I did the other day : I did farmer carry with a trap bar for 4 sets with 45 sec work/rest after that i did a zetcher carry with a fat bar with the same scheme as the previous carry and finished with 4 sets overhead carry with a snatch grip same as the other two carries. After that workout I felt super good and energiezed. So my question is wheather this would be a good workout to do 1-2 times a week. Thank you for your time and Happy Holidays.