Didn’t know where else to post this.
I guess it’s unusual to think about this at the age of 22, but I want to live longer. WAY longer. I have so much to accomplish, and so many dreams and ambitions, that I can’t bear to imagine my health beginning to deteriorate by the age of 45 (like my father’s is doing). I want to be healthy and injury-free for decades to come!
So, I’m starting to wonder what I can do to live a healthier, longer life. I’d love to hear from you guys on ways to increase one’s life expectancy.
In addition to that, I would expect many people on a bodybuilding website to have a “live now, worry later” attitude. How does everyone feel about sacrificing something today (very heavy weights, unhealthy food, alcohol/drugs) in order to gain something tomorrow? Is there anyone opposed to seriously prolonged lifespans in the upcoming years (120 years+)?