T Nation

Live Strongman Broadcast


We will be broadcasting a live amateur strongman competition this Saturday, January 15th from 12pm to 3:30pm Mountain time. You can tune in here

Events are as follows:
Teams: Teams of 2. If you do not have a partner you will be matched up.

Scoring: Lowest score wins (if you come first in your event you get 1 point)

Log Clean and press: 180lb log for max reps in 90 seconds.

Axle Deadlift: 430lb axel Max reps in 90 seconds.

Team Super Yoke: Approximately 550lb yoke for distance. Competitors will have 2 minutes to go as far as they can. Both teammates will work together in order to get the greatest amount of distance.

Team Hand Over Hand Pull/Drag: 800 lb prowler. For time seated hand over hand pull with a 2รข?? thick rope for approximately 40ft, once pulled in the full way, the prowler must be dragged back to the starting point.

Team Static Hold: Teammate 1; 15kg sledgehammer front raise hold, teammate 2; 1-12kg Macebell in each hand for a static side raise hold. Arms must remain at 90 degrees. Highest combined time wins the event.