Sorry folks but I need to rant real quick.
Nobody seems to understand why I was "not happy" about this. This little prick maybe about 140lbs soaking wet with lead in his pockets and holding his piss for a week comes to me while I'm doing overhead extentions with a 110lbs db and supersetting with heavy preachercurls, and tells me "your working your arms all wrong" I looked at the strings this prick calls arms and the "conversation" goes like this.
me: "how long you been workingout?"
prick: "about a month"
Me: "looks like it, go eat a sandwich and leave me alone. my shoes weigh more than you"
prick: "I just thought i'd tell you how to get your arms bigger"
Me: "turn your arm, flex your tri, see that little shadow" I then turn my arm "see this muscle that looks like a horseshoe. when you have that then you can talk to me."
I went back to my lifting then, don't get me wrong I've helped lots of people in the gym and will answer any questions these people have, but if my arm is bigger than their waist I don't want their advice on how to tweek my workout.
Well just had to get that out and hope some people understand where I'm coming from.