When I absorb a great book there is nothing like it alongside lifting weights. My inclination in life is to be an intellectual foremost and like most sophmore intellectuals our general disposition is to be focused more in the mind then the body. Overcoming this barrier has been the main ingredient in feeling more whole in myself.
So whats the point of this? as a beginner weight lifter learning the science and art of building muscle is still for me in an experimental stage of development. So this is kind of like homework for me I am reading right now the autobiography of Pierre Elliot Trudeau Volume 1: The Magnificent Obsession that has won the Goverenr Generals Literary award in Canada.
And its the shit.