T Nation

Listen To Dr. Lowery!

Here’s a little present for ya-all: Dr. Lowery popped in on my coaching group conference call today. LOTS of great info on a myriad of subjects. Many of you know that Lonnie will be a key presenter at my upcoming 10/15/05 Boot Camp. So if you’d like “in,” just PM Jules (teamstaley) and she can fill you in.



Wow, cool Charles.

Not only are you a class act and valuable coach, you’re on the multimedia ball, eh?!


everyone would benefit from listening to this.


-Get Lifted

CS and LL,

Thanks for that. It was excellent. I especially love the part about being experts in making super-muscular mice. Classic.