Thanks BBB. ^^^ This is the kind of thought process I was hoping to see.
16 ounces whole milk
1.5 servings chocolate ice cream
2 servings olive oil
50 grams whey isolate
1.5 servings of chocolate syrup
Comes to around 1,000 cals roughly 70 grams protein, 50 grams fat, 75 grams cho.