T Nation

Liquid Fish Oil On Empty Stomach?

i find if i dont take the tabs with food i end up with 3rd degree burns on my arse…

[quote]sjfou wrote:
i find if i dont take the tabs with food i end up with 3rd degree burns on my arse…[/quote]

Well, first of all, you are supposed to take them orally. They aren’t suppositories.

Anyway, what brand are you taking? I’ve never had a problem other than occasional seal burps.

dude, what the hell are you eating them with?

[quote]sjfou wrote:
i find if i dont take the tabs with food i end up with 3rd degree burns on my arse…[/quote]

first, what the heck are you taking?

Second, you are supposed to take fish oil with food otherwise your body will just burn the fat as fuel. That was a recent Strong Words tip.

There was just a tip of the day about this. You shouldnt be taking them on an empty stomach or for breakfast anyway. If you do they are used for energy and the effect of the EPA and DHA is negated.

Kubo

Edit-Beat me to it, October Girl. :stuck_out_tongue: