T Nation

Liquid Diets

Hi, I am not sure if this topic is talked about as I can not find it, but I was wondering about these liquid diets and if they can cause a lot of stress to the liver?

Has anyone tried them? And what’s your feedback on it?

Thanks

Have a read about the V-Diet on the forums. Some good info from people who have done it

[quote]Mace23q wrote:
Hi, I am not sure if this topic is talked about as I can not find it, but I was wondering about these liquid diets and if they can cause a lot of stress to the liver?

Has anyone tried them? And what’s your feedback on it?

Thanks[/quote]

What liquid diets in specific? The Velocity Diet which is offered through this site is a protein shake diet for 28 days where you get 1 solid meal every 7 days, it provides rapid fat loss and helps break bad dietary habits.

The V-Diet is safe for any healthy individual.