Hey guys, I am fairly new to the forum and the ‘search’ function isn’t working all that well for me.
I’m looking for an extreme diet (like the velocity diet) to do during the next 30 days.
If anyone could provide a link to the page that explains the diet and the products I will need.
Currently I weigh 247lbs and am 5’11
Supplements i’m taking
Vitasport NOC (Nitric Oxide Complex)
GL6 (Advanced Glutamine Complex)
Nu-Tek Pro5 Protien Powder
Basic layout for the supplments
Morning - Protien Shake
Afternoon workout - N.O. Xplode + 3 NOC pills
Post-work out - Protien Shake + Glutamine
Bed time - Protien Shake + Glutamine + 3 NOC pills
I do mostly upperbody weight lifting, I realize when I start this diet I will be doing much more cardio+balance
Any and all help would be appreciate,