I remember there was a page on EXRX that showed how much a beginner, intermediate, advanced, and elite athlete should be able to do on certain exercises, based on body weight…anyone remember the link?
go here then click on the exercise which you want to compare
I dont think thats very acurate at all.
[quote]Rampage74 wrote:
look at this one
http://www.T-Nation.com/readArticle.do?id=1563264
[/quote]
Interesting link. Thanks, Rampage