O.k people I need help.
I will be working two jobs from the start of April and my workout time will be limited.
The only free time I will have is monday, tuesday and wednesday mornings. I know thats plenty of time but, as the days are back to back, Im undecided as to what kind of split to follow.
My main goal is to train for strength primarily but I am open to all and any ideas/feedback. I was thinking of maybe following a Pull/Push/Legs split or Legs/Back one day, Cest/Delts next and then just alternate.