Anyone here lifting with Carpal Tunnel syndrome? Just started noticing it probably from the highly physical and repetitive job I have. I'm waking up with literally no to little strength in my grip and keep waking up throughout the night from my hands falling asleep/tingling with pain. I started stretching my wrists out and rolling them with a tennis ball, but any ideas on how I can increase my grip with CTS without making it worse??
One thought I had was resorting to straps, but I would rather not if anyone else has any decent alternatives.....?