I was diagnosed with a hiatal hernia and was wondering if anyone has experience in this. I was wondering if it’s safe to powerlift.
What did the dr say when you asked?
i wouldn’t see a problem unless you constantly train after large meals
I was diagnosed with a hiatal hernia and was wondering if anyone has experience in this. I was wondering if it’s safe to powerlift.
What did the dr say when you asked?
i wouldn’t see a problem unless you constantly train after large meals