I like to do a lot of standing barbell work, a la Dan John's articles. I vary my rep scheme and am now doing a sort of Waterbury/Pavel inspired schedule(not that I'll get in to that right now).
What I was wondering is that due to scheduling problems, I like to do hit the heavy bag right after lifting, and I'm a little worried that that might undo the progress I make with the lifting if I train in this fashion.
Any comments? Advice? Related experience?