[quote]RJ24 wrote:
shizen wrote:
RJ24 wrote:
Whenever the prison lifting thing comes up people always talk about steroids, and how they have plenty of time to rest, but I believe those two things have very little to do with the prisoners’ success.
The gains these men accomplish are mostly due to genetics. Some people are born to be big, strong mo-fos and just getting under the iron consistantly will bulk them up to a higher level than 90% of the population could hope to reach under the best of circumstances.
For the gifted people out there all that is required is that they show up. Merely showing up and training, almost regardless of what they’re doing, will take them pretty damn far. It’s like this for every sport. People don’t like to hear that people can be better than them without training hard or even correctly, but it’s the truth of the matter.
haha this is such a stupid loser comment, ‘The reason I can’t get big is because my genetics hate me.’ Your one of those guys that likes to blame everything else but yourself for not achieving your goals. The guys in prison work hard to get big, even more so since its a survival technique almost-get bigger and earn respect- People with the best genetics who work half ass are going to get half ass results.
I’m not making an excuse, in fact, I would place myself among the genetically gifted. I bench press over 250 lbs without training upper body and have always been able to full squat 1.5 x BW, even the first time I stepped into a gym.
Similarly, I have a hard time not putting on muscle, so I have to neglect upper body so as not to get too heavy. I often have ice cream or something similar for breakfast, yet I’ve always been able to see my abs. Some people are just built to succeed.
A good analogy is that I have gone to school and done nothing but showed up and just done the work. Last year, I took 31 credits and studied for maybe 10 hours total, for all my classes combined for the whole year. I have a 3.6 GPA. When you’re really good at something, all you have to do is show up and work, things take care of themselves from there.
So, my post was not an excuse, it was the truth. And as for all prisoners having great genetics, a good deal of them descend from west Africa (a pity that such a high percentage of one population end up in prison).
As has been discussed before, the slave trade was a selective breeding process of sorts that left only the strongest humans, from whom today’s African-Americans descended. West Africans have some of the best ‘athletic’ genetics of any population, as evidenced by the freaks that end up in professional sports.
Good endocrine profiles + lots of fast twitch fibers + hard work = big strong mo-fo.[/quote]
Feelin’ yourself huh? Lol j/k. My uncle was in and out of jail, spending like 10 years in Folsom and came out huge. The last time he went was like 8 years ago and went in a pretty fat 270 and came out a real healthy 220