I was just curious, (mostly because Ive never seen it discussed in any t-mag articles) about working out the week before you know you will not be able to.
this is my situation: I will be leaving the country for two weeks, and given the circumstances of my visit, will have absolutely no way of lifting at all. So instead of a huge dissapointment I chose to view this as an optimum rest opportunity. What I am wondering however, is the type of training I should do before I go…anything special? A little more weight? Maxing out every day?
help would be appreciated! thanks.