I finally decided on a new name for my log after having someone tell me, yet again, that I shouldn’t lift so heavy or I’ll intimidate guys, have gross bulging muscles and will not be seen as a ‘girl’ to guys. After karate chopping him across the neck and punching him in the face a few times, I explained to him (after he regained consciousness) that despite lifting heavy, I am very much a girl. I just look better than the skinny-fat chicks that only do cardio and <10lb weights…
How is this not girly:
I have a pink belt, pink chuck taylors, a pink tee to compete in, black and pink DL socks, and a pink disney princesses chalk box. That’s just off the top of my head. I coordinate my PL outfits. I even have a pink ipod, camera and blackberry.
Anyways, for continuity sake, here’s the link to my old log that has no more room in it: http://tnation.tmuscle.com/free_online_forum/sports_body_women_training_performance_powerful/courts_quest_to_225
Also, as most of you know, I’m 4 days away from my 2nd PL meet.
Niagara PL Open 67.5kg
Knee Wraps & Belt only
Squat: 112.5 / -122.5 / 125.0
Bench: 45.0 / 52.5 / -57.5
Deadlift: 107.5 / 120.0 / 130.0
Total: 315.5 - Good for Class II, as well as national qualifying totals in both 67.5kg and 75kg
Power Pit Push/Pull and Open 75kg
Attempts will be approximately:
Squat: 135.0 / 145.0 / 150.0-155.0
Bench: 77.5 / 85.0 / 87.5 - 90.0
Deadlift: 137.5 / 152.5 / 157.5 - 162.5
The goal of this meet is to total 405.0kg and get my Masters total at 75kg. I will set my 3rd deadlift at whatever is required to reach this.