T Nation

Library of Material: 30-10-30 and NTF

Dr Darden, if you were to do it all over again, or rewrite all your books and articles, 30-10-30 and NTF would form the basis?

Are you confident Arthur Jones would have adopted NTF into the Nautilus principles (and 30-10-30)?

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Those are interesting questions. I don’t know: maybe, maybe not.

I’m not sure what AJ would have said. Usually, if I had confidence is a certain thing, he would surprise me with the opposite take.