I have looked, but can't find it. I believe it was either here in this forum or maybe an article, or maybe somewhere else.
It was a good read with references of why you need to be at a certain level of leanness before it pays off to start a hypertrophy focused program.
If not, what are your thoughts? Yes it is for me and my training accountability partner. That sounds bad but here my out. I train at times at the same time as someone but we do not train together as he is much younger, weaker, leaner, and nearly every category, BUT he or I will talk the other one into going when one of us lacks the get up and go.
So short story long, your thoughts? I seem to remember 18-20% BF as the upper end for it to make sense to focus on hypertrophy. Certainly edging into the 30% it doesn't seem to make sense to focus on hypertrophy.