I know that 300andabove did a whole profile of CT’s locker room. I think someone needs to do one for Bill, too. [/quote]
Not sure what this means? (Just simple ignorance)
If it means cataloging what I post, that would really just sum up to:
Most surely a thankless and excessively laborious task.
On the EAA’s:
Actually, of course as you know, BCAA’s make up a large part of the essential amino acids.
As a good EAA blend is more costly than BCAA’s, myself what I do is use 1 tbsp each BCAA’s and EAA’s about 45 min preworkout, which is also pretty much on arising – nothing magic about the timing, just what is convenient for me – and 2 tbsp BCAA’s post workout. There’s no reason to particularly recommend it, it simply is what I do. Other than that I now rely on the Surge Workout Fuel for leucine during the workout, and the leucine powder for anything else during the day.