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Letter to Young Jimbo, Is Adding FSL/SSL Acceptable?


#1

Just a quick question, as a fairly beginner lifter, 30 years old, ive found a Letter to young jim Template that appeals to me. Anyway for some added volume on the main lifts is adding a few sets of fsl or ssl acceptable for this program? cheers guys.


#2

How long have you run the program as Wendler wrote it, and what were the results?