New school year, new training cycle, and some changes coming up personally. I’m excited.
Monday September 2
Notes: Good day. Squats felt pretty good. Near the end of this cycle (in 4 weeks to be exact), I have to complete 265x2x5 reps, and based on how the single felt today, I’m feeling very confident. Bench was actually quite hard due to being tired from the squats lol.