Heyho… Im kinda looking/am interested in any kind of Complex training. Would be nice if you would post links of the best that you can find online! Preferred the ones where to use a Kettlebell
To Start Im gonna give you guys two links
In this Article the two at the bottom of the Site… Pretty awesome imo!
And this one… Probably the first Article I read about this topic:
Have you some asskicking routines that you use? Plz go ahead guys.