Ok guys I’m sure I’m not the only one to have done this. I let my body go to crap. I am 29 and in the worst shape of my life. I use to be able to eat what I want and exercise a little and still be in reasonable shape. Well I really began eating everything and basically quit working out since my second child was born.
My question is whats the best exercise program to really trim down. All my weight goes directly to my gut. Nothing else seems to put weight on. Any advice would be greatly appreciated. My first anniversary is in a little of 3 months. Now I am not on my death bed or anything. In college I boxed and I always compare myself to that time when I was really in shape. I would just like to get rid of this gut.