Soft tissue work before you need it, most def…
Never let your dogma over ride your Karma…
You may out play me but you will never out work me…
If you are not doing any External Rotation work now, you need to be!!!
Never eat anything bigger than your head.
Woman are more attracted to a man that can make them laugh all the time then a man who looks good all the time but is an asshole.
Never jump on someone else’s shit unless your shit is tightly packed.
[quote]Colin Wilson wrote:
Woman are more attracted to a man that can make them laugh all the time then a man who looks good all the time but is an asshole.[/quote]
In fact, I’m not at all attracted to men who look good but are assholes.
No matter what you do, you will accumulate haters and energy vampires who want to criticize whatever you do.
.
This is written on the front page of my training journal, taken directly from an essay by climber Mark Twight…
"Meaningful achievement takes time, hard work, persistence, patience, proper intent and constant self-awareness. The path to such success is punctuated by failure, consolidation and renewed effort. It is wet with the tears of emotional breakdown. Personal reconstruction is art. "
Mark Twight (gym jones)