T Nation

Less Known Insulin Sensitivity Supps?


you can write the popular ones too i might have missed some of them


chromium picolinate and vinegar are my weapons of choice


Thanks .. i just got chromium today .. anyone else? i just did an extremely dirty bulk for the past month and i am a FATASS and developed some insulin resistance .. obviously diet is the most important aspect for fixing this but im looking too fix it as quick as possible... i am currently using ALA , insulinomics, fenuplex, chromium, fa3 (for GLA) and MAG-10 fasting protocol (w/e the fuck its called)

diet is in check as well

sorry for any misspelling im high as balls



just wondering b/c i've only really seen thibs talk about the pre-ground cinnamon you get in grocery stores not really being worth it, that you need the high quality REAL cinnamon "cinnamomum ramulus" i believe




Cinnamon Extract, Gymenema Sylvestre Extract, R-Alpha Lipoic Acid, Vanadyl Sulfate, Chromium Picolinate, Biotin, apple cider vinegar, Indigo-3G


Be sure to read the "Magnificient Magnesium" article.