T Nation

Lentils as a Carb


I was just wondering what people's opinions are on lentils as a carb source?


Lentils are gross, I ate a lentil salad once and never want to again.

Granted I did finish it just to prove I was man enough


In my book, they are fine. I notice that, depending on the cooking method/time used, they can absorb pretty fast. So, use that however you may.

Damn tasty, I contend.