I’ve been training legs again and noticed that the DOMS I receive for the next 72-96 hours is getting in my life.
I am a college student and need to walk class to class. It took me 1 hour 13 minutes to walk 1.4 km and I was almost tripping and falling everytime.
What should I do? It is worse than the pain of being stabbed in the legs. I cant live life like this. I cannot omit legs either and pain killers cause health damage.
Should I replace squat with like legpress or something? The DOMS is just wayyy too much.